Denver, CO
Meditation & Yin Instructor
RYT-500 · Certified Meditation Teacher · 11 years teaching
“Almost everyone I teach arrives convinced their mind is the problem. It usually isn't. The mind is doing exactly what a mind does. Our work is to give it somewhere better to go.”
David came to yoga through a decade of clinical mental-health work, and it shows in how he teaches: slowly, with an emphasis on what is safe for a nervous system that is already overloaded. He is a Certified Meditation Teacher and a Certified Breathwork Facilitator, and he leads our Yin Deep Release and Meditation & Breathwork courses.
He teaches from the Denver studio's natural-light loft and runs our free monthly community breathwork circles, which regularly draw two hundred people online.
David's classes are unheated, well-lit and quiet. He teaches with a lot of silence, which surprises people who expect him to be chatty.
60-Day Dynamic Flow Immersion
Build a steady, breath-led vinyasa practice that you can actually keep on a busy week. Amara Reed breaks the 60-day journey into daily 20–40 minute sessions that layer sun-salutation variations, arm-balance progressions, and restorative cooldown work.
Taught by Amara Reed
8-Week Alignment & Fundamentals
The clearest on-ramp into yoga. Lena Ortiz teaches the classical postures with unhurried alignment breakdowns, plain-language anatomy and a weekly progression that makes the mat feel manageable from day one.
Taught by Amara Reed
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